Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, March 24, 2010

On Sleepless Nights and Guilty Pleasures


Blargh, no sleep again last night, although I was feeling so goddamn tired... know that feeling when you're actually TOO tired to sleep?

Kept telling myself to get up and do something useful, like say reading or crunches, if I couldn't fall asleep anyway - alas, I remained absolutely paralyzed by lethargy and inertia.

I just lay there all night, morbidly fascinated with watching the shifting shadows on the ceiling and the excruciatingly slow passage of time, firmly held in the withering, vice-like grip of total apathy.

Then a big fight with mother dearest this morning, where she called me "manipulative" because I cried in front of her.
I said I didn't mean to be, what made her think that, and she replied that I was purposefully trying to make her feel bad by crying.

I wasn't though - I was sad, feeling alone and helpless, I wanted to talk to someone familiar and was hoping that perhaps she'd comfort me - clearly a naive notion.
So I said I was sorry, I didn't want her to be mad at me, I was just trying to tell her how I felt.

And she just yelled at me, that I should do whatever I wanted with my life but leave her alone with my manipulative ways, then she left.

Obviously, a very successful mother-daughter meeting.

Teaches you that crying in front of other people is seldomly a good idea; unless they happen to possess a modicum of compassion, which you cannot always count on.

Hmpf.

On the positive side, I did exercise today (go me, one step towards easing into becoming the happy exercise freak I used to be - I'd almost forgotten already how GOOD your body feels when you actually give it some movement!)

Also, I'm going to meet up with a wonderful friend right now, a friend I haven't seen face-to-face in a long time, and who happens to understand from personal experience a wide array of troubles and obsessions of the mind.

So, that should be nourishing for both body and soul (we are going to a sushi place and I haven't eaten yet today, therefor low calorie makis and high satisfaction with self will be provided).

I really liked the comment Summer left on yesterday's post - saying that it's a highly satisfying guilty pleasure to be "that other girl" that someone suspects their bloke might long for.
It is indeed, and while it doesn't exactly make you feel like you deserve a Nobel prize in the category "high morals", there's no denying that it feels good.

I've been there with The Coward and his new girlfriend before - not too long ago, there was a party that we all attended.

She was looking rather plain that night, as in my eyes she always does, and I had actually pulled myself together, bringing my hair to shine and my eyes to sparkle, making an effort with my make-up and my clothes.

So there I was, surrounded by friends, the center of attention, laughing, looking my best and pretending mirth like there was no tomorrow - and there they were, slightly isolated in a corner as overly clingy couples often get, not really talking to anyone.

From the corner of my eyes, I could see her gaze darting over to me every five seconds, filled with uneasiness and fearful concern - the kind where she knows that her man and I had something once upon a time, and that even if he decided to break my heart and choose her to become his girlfriend instead, that doesn't mean she can stop worrying.

It felt good then, even though clearly if she could see inside my heart she would know that I still feel the loser, still cannot quell the longing for a guy that decided to lead me on and hurt me in a most undignified fashion.

When they were getting ready to leave, she actually came over to me.
She tapped me on the shoulder while I was immersed in conversation, just to say a shy goodbye, all down-cast eyes and batting lashes, staring at her feet.

And I smiled at her, generously, all teeth and insincerity; gave her a warm "goodbye" back, in a voice much louder, much more affable and cordial than was strictly required.

It was my On-top-of-the-world act, my I'm-so-great-I-can-afford-to-be-friendly-towards-you, You-are-but-a-tiny-blip-on-the-outskirts-of-my-world and of course I wish you luck dear, you sure need it.

And damn it felt good that night, if only for a few hours.

I also liked how Bella said her self-esteem won't "rear it's fragile head" - the fragile bit is spot on, she has an almost non-existent self-esteem that depends entirely on validation from others, particularly men.

Now, I am not the queen of the "Love Yourself"-club either - but the particular way she goes about openly putting her insecurities out there - all "ooooh, look at me, I'm so poor and insecure guys, don't you wanna saaaaave me, make me feel pretty?" - it is appalling to me.

I hate hating myself, I never think of it as an advertising advantage.
Nor would I want to talk about it to potential romance interests or passing acquaintances all the time.

Found the below picture with the caption "Jealousy. The best motivation for revenge.".
True indeed.

Monday, March 22, 2010

Eldritch Abomination




So... I sorta kinda majorly binged today.
It wasn't even just one giant binge, but continuous piling on of calories throughout the entire day in absolutely unnecessary amounts.
I had every intention to keep counting, though, so as to hold myself responsible.

I think the worst thing one does when bingeing is to get that feeling of complete abandon, like the world could end in a fiery blaze and it wouldn't matter, and fuck it, I'm not even counting the calories right now because the balance is so obviously shot to hell.

For me that's always a way to avoid feeling properly horrified, to avoid facing the consequences of my actions - I don't even want to know that devastating number in irrevocable precision; I do not want my head to spin at the exact account of what I have just devoured.
It's like a Lovecraftian Horror - the mere sight of it will make you go insane with frenzied despair.

So, I stop counting during a binge.
But , as we all know , sticking your head into the sand doesn't accomplish anything - I need to face up bravely to what I have done so that I can do better tomorrow.

... yeah, so far for theory.
In praxis, of course, I couldn't handle it.

I did have every intention to, but finally stopped in abject horror when I was starting to inch past 2000 and still could not bring myself to quit.
And so, ladies and gentlemen, the Eldritch Abomination that is my bingeing calorie intake wins again.

Basically, it adds up to me consuming a quantity of food that could have fed a small village of less idiotic individuals. (Much the same as a Cthulhu-ish monster would consume the village itself, ha. Bet that adds up to a lot of calories... not to mention that I totally feel as huge as Cthulhu right now.)

God, I shouldn't be joking about this.
It's gross. Utterly disgusting, despicable gluttony in its purest form, a real proper binge after not even 3 days of moderate restricting.

... which is, yeah, pretty fucking miserable.
I know I need to step away from this kind of behavior if I ever want to stop being cripplingly unhappy with myself again.

Yet I mustn't allow myself to wallow in my failure and be overwhelmed by self-hatred and despair. There's always a chance to do better tomorrow, and I need, no I WILL be focussing myself on that.

As a side effect since starting this blog, I have noticed that the general re-focussing on food avoidance and weightloss has served to pointedly alleviate the acuteness of my depression.
Maybe that's why I'm always happiest when I'm doing this, "getting skinny"... yeah, I know, revolutionary thought, that - the entire calorie-counting game is just something we do to keep our minds off of more unpleasant things anyway, big fucking surprise there.

I'm sorry, I'm a bit of the cheap-mouthed cynic right now due to my own (literally) enormous failure.
I'm feeling deplorably weak; I just wish I was one of these girls that simply don't eat without making a fuss about it, firm resolve and no bitching about the struggle and the slip-ups.

One "nice" thing that I binged on were frozen strawberries though, which was good because a) they barely make a dent in the calorie count obviously and b) sucking on frozen berries on a hot day is one of my favourite pastimes in general.

They also colour your hands a lovely shade of purple/red when you are grabbing them out of a cardboard box one by one, so you can look like you have just committed gruesome slaughter while walking along in the sunshine or sitting down in a park.

Mmpfh, wish I'd stuck to them...

Wednesday, March 17, 2010

Back to Zero


I am starting this blog because I need to get back on track.
With my life, with my body.

I am not doing well right now - I am depressed, as I've ever been, and I'm going through a bad episode at this point.
There's medication I should be taking, but I'm not.

I know what it does, why it's supposed to be helpful, but I just can't stand the thought - of something, anything, any entity messing about with my brain, influencing my emotions.

I've always been sceptical of that, the concept of forced-upon chemistry invading my head.
My brain is messed up enough as it is - I don't wanna add to it with pills.

At the very least, I want the messed-up-ness to be my own, to have originated in the depths of my own f*cked-up brain chemistry, not inside of a plastic bottle.

So, they're just sitting there, prescribed and paid for on my bathroom shelf, untouched.

The most important part though, that overshadows everything else, is to get my weight back under my control.
I've let myself go, and I don't feel skinny anymore. I AM not skinny anymore.
I am fat.
I have become a fat, disgusting slob.

I am not dancing through the Void right now - I am slouching, I am lying on the floor barely able to raise a limb.

That has to change, and soon, but in order to dance again, I need to be lighter.
I need to be thin again, thin and fit, thin and muscular - like the wispy, wiry wraith I know I am supposed to be.

So, I am starting here.
Starting on this blog, to give myself some semblance of control from the very start, a place to raise myself up, a place to let myself down, a place to bitch and rave and unwind.

I've been lurking about and reading a lot of thinspirational blogs around here, you're all fucking amazing to me and even though you do not know me and we've never met, I feel like you've already helped me a ton on my journey.

So, thanks to all you wonderful ladies out there, thank you and starve on.